MST to EST time
MSTMountain Time9:36:14 AMFri 9 Oct · MDT UTC−6
2 hEST is ahead
ESTEastern Time11:36:14 AMFri 9 Oct · EDT UTC−4Synchronising…
MST and EST time difference
EST is currently 2 h ahead of MST. MST is on MDT (UTC−06:00) and EST is on EDT (UTC−04:00).
The difference can change with daylight saving time. The next change is in EST on Sunday, 1 November 2026, after which EST will be 1 h ahead of MST.
If it is 9:00 in MST, what time is it in EST?
It is 11:00 in EST.
What is the best time for a call between MST and EST?
Use the planner above: green hours are within 9:00–17:00 in both places.