EST to MST time
ESTEastern Time11:37:04 AMFri 9 Oct · EDT UTC−4
2 hMST is behind
MSTMountain Time9:37:04 AMFri 9 Oct · MDT UTC−6Synchronising…
EST and MST time difference
MST is currently 2 h behind EST. EST is on EDT (UTC−04:00) and MST is on MDT (UTC−06:00).
The difference can change with daylight saving time. The next change is in EST on Sunday, 1 November 2026, after which MST will be 1 h behind EST.
If it is 9:00 in EST, what time is it in MST?
It is 07:00 in MST.
What is the best time for a call between EST and MST?
Use the planner above: green hours are within 9:00–17:00 in both places.