Time in Nay Pyi Taw, Myanmar now
Monday, 28 September 2026·Week 40
About time in Nay Pyi Taw
Nay Pyi Taw, Myanmar, the capital of Myanmar, is in the Asia/Yangon time zone. The local time is on Myanmar Time (MMT), UTC+06:30. Around 925,000 people live here.
There is no daylight saving time here — the offset stays at UTC+06:30 all year round. Today the sun rises at 05:55 and sets at 17:57 (12 h 2 min of daylight).
- Time zone
- Asia/Yangon
- Abbreviation
- MMT — Myanmar Time
- UTC offset
- UTC+06:30
- Daylight saving
- Not observed
- Week / day
- Week 40, day 271
- Coordinates
- 19.75° N, 96.13° E
- Country
- Myanmar
Time difference from Nay Pyi Taw
| City | Local time | Difference |
|---|---|---|
| New York | 10 h 30 min behind | |
| London | 5 h 30 min behind | |
| Paris | 4 h 30 min behind | |
| Dubai | 2 h 30 min behind | |
| New Delhi | 1 h behind | |
| Singapore | 1 h 30 min ahead | |
| Tokyo | 2 h 30 min ahead | |
| Sydney | 3 h 30 min ahead | |
| Los Angeles | 13 h 30 min behind | |
| Beijing | 1 h 30 min ahead |
Frequently asked
What time is it in Nay Pyi Taw right now?
The current time in Nay Pyi Taw is 00:12 (MMT, UTC+06:30) on Monday, 28 September 2026. Timelive shows the exact time, synchronised to within a few hundredths of a second.
What time zone is Nay Pyi Taw in?
Nay Pyi Taw uses the IANA time zone Asia/Yangon. It is currently Myanmar Time (MMT), UTC+06:30.
Does Nay Pyi Taw observe daylight saving time?
No. Nay Pyi Taw stays on UTC+06:30 all year, so there are no clock changes.
What is the time difference between Nay Pyi Taw and New York?
Nay Pyi Taw is 10 h 30 min ahead of New York right now. When it is 12:00 in New York, it is 22:30 in Nay Pyi Taw.
What time is sunrise and sunset in Nay Pyi Taw today?
Today the sun rises at 05:55 and sets at 17:57 local time, giving 12 h 2 min of daylight.