Pamplona to Tokyo time
PamplonaSpain7:45:03 PMSun 27 Sept · CEST UTC+2
7 hTokyo is ahead
TokyoJapan2:45:03 AMMon 28 Sept · JST UTC+9Synchronising…
Pamplona and Tokyo time difference
Tokyo is currently 7 h ahead of Pamplona. Pamplona is on CEST (UTC+02:00) and Tokyo is on JST (UTC+09:00).
The difference can change with daylight saving time. The next change is in Pamplona on Sunday, 25 October 2026, after which Tokyo will be 8 h ahead of Pamplona.
If it is 9:00 in Pamplona, what time is it in Tokyo?
It is 16:00 in Tokyo.
What is the best time for a call between Pamplona and Tokyo?
Use the planner above: green hours are within 9:00–17:00 in both places.