New York to São Tomé time
New YorkUnited States1:33:51 PMSun 27 Sept · EDT UTC−4
4 hSão Tomé is ahead
São ToméSao Tome and Principe5:33:51 PMSun 27 Sept · GMT UTC+0Synchronising…
New York and São Tomé time difference
São Tomé is currently 4 h ahead of New York. New York is on EDT (UTC−04:00) and São Tomé is on GMT (UTC+00:00).
The difference can change with daylight saving time. The next change is in New York on Sunday, 1 November 2026, after which São Tomé will be 5 h ahead of New York.
If it is 9:00 in New York, what time is it in São Tomé?
It is 13:00 in São Tomé.
What is the best time for a call between New York and São Tomé?
Use the planner above: green hours are within 9:00–17:00 in both places.