London to São Tomé time
LondonUnited Kingdom6:31:29 PMSun 27 Sept · BST UTC+1
1 hSão Tomé is behind
São ToméSao Tome and Principe5:31:29 PMSun 27 Sept · GMT UTC+0Synchronising…
London and São Tomé time difference
São Tomé is currently 1 h behind London. London is on BST (UTC+01:00) and São Tomé is on GMT (UTC+00:00).
The difference can change with daylight saving time. The next change is in London on Sunday, 25 October 2026, after which São Tomé will be at the same time as London.
If it is 9:00 in London, what time is it in São Tomé?
It is 08:00 in São Tomé.
What is the best time for a call between London and São Tomé?
Use the planner above: green hours are within 9:00–17:00 in both places.